Melany Fernandes

Melany Fernandes

Melany Fernandes
Meer idee├źn van Melany
Before and after bathroom. Apartment bathroom

Before and after bathroom. Apartment bathroom

Color contrast. Curly colors. Afro blonde. Curly blonde dark skin.

Color contrast. Curly colors. Afro blonde. Curly blonde dark skin.

Flourless spinach quiche| clean eating quiche meals| sweet potato quiche| clean eating crustless quiche

Flourless spinach quiche| clean eating quiche meals| sweet potato quiche| clean eating crustless quiche

. Home Gyms - http://amzn.to/2hoGXRy

. Home Gyms - http://amzn.to/2hoGXRy

7 day Challenge

7 day Challenge

Saved by the bell: Bikini season is right around the corner. Here is how you can whip your body into shape in just 20-minutes a day.

Saved by the bell: Bikini season is right around the corner. Here is how you can whip your body into shape in just 20-minutes a day.

Visit http://WorkoutLabs.com/workout-plans/full-body-kettlebell-printable-workout-men-women/ for a FREE PDF of this Essential Full Body Kettlebell Printable Workout for Men

Visit http://WorkoutLabs.com/workout-plans/full-body-kettlebell-printable-workout-men-women/ for a FREE PDF of this Essential Full Body Kettlebell Printable Workout for Men

The best exercises to slim down, sculpt and tighten your inner thighs! Slim inner thighs aren't built in a day. It takes a lot of cardio, all the right moves and the perfect amount of persistence to get strong, fit thighs that look fabulous! Show your inner thighs some love with these 10 exercises and get your dream legs in no time!

The best exercises to slim down, sculpt and tighten your inner thighs! Slim inner thighs aren't built in a day. It takes a lot of cardio, all the right moves and the perfect amount of persistence to get strong, fit thighs that look fabulous! Show your inner thighs some love with these 10 exercises and get your dream legs in no time!

Tone, firm and round your lower body with this butt and thigh workout for women. 10 exercises that will thoroughly engage your glutes and thighs for an effective burnout style routine! http://www.spotebi.com/workout-routines/butt-thigh-workout-women/

Tone, firm and round your lower body with this butt and thigh workout for women. 10 exercises that will thoroughly engage your glutes and thighs for an effective burnout style routine! http://www.spotebi.com/workout-routines/butt-thigh-workout-women/

6 Exercises For A Rounded & Lifted Butt - with or without weights. #fitness #health #workout #butt

6 Exercises For A Rounded & Lifted Butt - with or without weights. #fitness #health #workout #butt