The battle between logic and feelings, too many thoughts circling around your brain. You want to believe that there is a solution but you can't. That downward spiral of negative thinking takes over you.
You don't run. you confront them and face them and make them go away in the light of knowledge and truth. Just face them. They can't win if you do that. It may take awhile, but they can't win. I CANT DO THIS ~MACKENZIE