Melissa van Deelen

Melissa van Deelen

Melissa van Deelen
More ideas from Melissa
5 Exercises to Lose Thigh Fat

Yoga Fitness Flow - 5 Exercises to Lose Thigh Fat - has videos for @ excercise - Get Your Sexiest Body Ever! …Without crunches, cardio, or ever setting foot in a gym!

One of the most classic hairstyles is the ponytail. It has been always a trend hair style and most of the girls love it. Girls love this ponytail hairstyles because it keeps the hair in control and it helps to feel cool in warm weather. Also, it is easy to do and makes you look young. These are the 25 ponytail hairstyles which may make you the focus of street. You can share on Pinterest, Facebook, Tumblr, Twitter with your friends.

Nifty trick to summer ponytail perfection. Probably need to cross bobby pins in the back to keep them from slipping. - Nails Art, Hair Styles, Weight Loss and More!

booty pop workout

Work your booty from all angles and make it pop with these 10 butt exercises for women. An intense 30 minute workout that will bring your muscles to full fatigue while keeping your heart rate up! // Health Wellness Tips Ideas

Want to easily whip your tummy into shape? Try this at home flat stomach workout for women to get a slim, toned and trim belly, and sculpt your abs in no time! http://www.spotebi.com/workout-routines/flat-stomach-workout-slim-trim-waist/

Want to easily whip your tummy into shape? Try this at home flat stomach workout for women to get a slim, toned and trim belly, and sculpt your abs in no time!

Stability Ball Abdominal Circuit Workout

stability ball abs circuit Now that the days are much shorter and its dark super early in the afternoon, I've been really motivated planning my workouts, adding new exercises and equipment to switch things up. I have a plan .