Merel Kramer

Merel Kramer

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Having a well balanced overall strength is essential for climbing. Having strong arms is favorable to good technique. You don’t want to be stuck in a situation where you can’t perform the next move because you don’t have the arm strength to push or pull the rest of your body. However, arm strength is generally considered to […]

Having a well balanced overall strength is essential for climbing. Having strong arms is favorable to good technique. You don’t want to be stuck in a situation where you can’t perform the next move because you don’t have the arm … Continue reading →