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Having a well balanced overall strength is essential for climbing. Having strong arms is favorable to good technique. You don’t want to be stuck in a situation where you can’t perform the next move because you don’t have the arm strength to push or pull the rest of your body. However, arm strength is generally considered to […]

Berry {Quick & Easy} Layered Cake | Home is Where the Boat Is

Vanillecake met mascarpone en rood fruit

Waffle ice cream cake

Holy moly! If you’re a fan of waffles and ice cream, then this recipe totally takes the cake (pun intended)!