Adults aren’t the only ones who are stressed. Find out how yoga can be used to help kids combat anxiety. Plus, learn simple poses to practice at home.
Yoga Positions Mom and Kids Could Try Together
Yoga for Kids sequence
Yoga is a great way to get your child in action and show them that fitness is fun! Check out these 10 essential poses for kids Top 10 Home Remedies.
Calm down yoga routine for kids. Could you use one in your classroom?
Yoga for kids! Your kids may not be able to identify the complex emotion of stress, but it definitely impacts them as much as adults. Here are 6 calming yoga poses for kids to help them slow down and keep them in the present.