Want to get fit but dont have ANY time to go to the gym? Heres your solution: do every day a 5 minute at home workout to tone your abs arms thighs and butt! You do a workout daily focusing on a different muscle group every time. For example if o
We are so over crunches! So work your abs with these belly-flattening alternatives. This five-minute workout is loaded with seriously effective moves, including a killer plank circuit. You can do this workout on its own or after a cardio session.