Marlou van der Linden

Marlou van der Linden

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Marlou van der Linden
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This yoga flow is perfect for relieving stress and anxiety with twists and focused poses. The flow is available in a free printable PDF. #YogaSequences

This yoga flow is perfect for relieving stress and anxiety with twists and focused poses. The flow is available in a free printable PDF. #YogaSequences

* Pin: maggiejanewain *

* Pin: maggiejanewain *

North Georgia is full of wonderful people!

It all hit me tonight, sometimes I just don't feel worth it or appreciated, sometimes from the most unexpected people. But it's those favourite things that keep me going

Yoga Flow for a Flexible, Bendy Spine - FREE PDF Print out this yoga flow and do it at home to promote a healthy spine and increase mobility. This one is challenging and sure to get the body fired up! #YogaforFlexibility #SpineHealth

Yoga Flow for a Flexible, Bendy Spine - FREE PDF Print out this yoga flow and do it at home to promote a healthy spine and increase mobility. This one is challenging and sure to get the body fired up! #YogaforFlexibility #SpineHealth

A sensitive person gets bombarded by outside stressors on a daily basis. To keep balanced, here are things sensitive people should do each day...

A sensitive person gets bombarded by outside stressors on a daily basis. To keep balanced, here are things sensitive people should do each day.

wavesofpoetry

wavesofpoetry