Menno Rellergert

Menno Rellergert

Menno Rellergert
More ideas from Menno
22 Minute Hard Corps Meal Prep for the 2,100–2,400 Calorie Level | BeachbodyBlog.com

Prep yourself for a successful week with 22 Minute Hard Corps and this meal prep plan to go along with it! This meal prep menu fits into the calorie range, and although it's geared toward 22 Minute Hard Corps,

lights

A lamp made out of doilies! Take a bunch of doilies and sort of papier-mache them to a large balloon. Pop the balloon, run a light through the doily-ball, and BAM. The effect is beautiful.