The media often portrays a certain body image as the "ideal" image. The thigh-gap has become an internet trend that many young women are working to achieve (but only certain women have the body type to create a gap). When individuals work hard to meet these unrealistic expectations, it can create increased eating disorder symptoms and body issues. I know that I sometimes worry about meeting a certain expectation that society has placed upon all of us.
Do every night
inner thigh gap :*
Why do you need a thigh gap? It's a gap between your thighs BIG DEAL! Not everyone can have one, it all depends on how you're built. You don't need a thigh gap to be beautiful
Great inner thigh workout Inner Thigh Workout for Women – Top Exercises for Thigh Gap. Full Workout Video at http://www.indetails.com/2913/inner-thigh-workout-for-women-top-exercises-for-thigh-gap/
Good thing for me to remember! Recipe Link: media-cdn.pinterest.com Click here for more healthy recipes!
Staple to-go lunch: Chicken, black bean, corn, salsa, and avocado salad. Make into a lettuce wrap. Recipe Link: foodpicsgo.com Click here for more healthy recipes!