No-Bake 3-Ingredient Peanut Butter Bites
Made in less than 15 minutes, these gluten-free No Bake 3-Ingredient Peanut Butter Bites are a wholesome, make-ahead snack option or tasty lunchbox addition.
DASH Diet: A Lifelong Healthy Eating Plan, Our Family's Way | The Mom Edit
Our fam lives the DASH Diet (& Mediterranean Diet, too). We've got the shopping list, meal plans & low-sodium snacks on lock; here's how we eat healthfully.
Intermittent Fasting Update Sample 16/8 Meal Plan Beginners
This post shares my intermittent fasting results after 5 months. I have also provided a sample weekly 16/8 meal plan for beginners.
Nutty Green Veggie Crunch Salad | Vegan and fun to eat | Blissful Basil
Nutty Green Veggie Crunch Salad | Crisp, crunchy veggies are tossed with nuts and seeds in a nutty peanut butter sesame dressing!
Turmeric, Ginger, & Lemon Shots - Daily Dose of Greens
Give your immune system a quick boost with these anti-inflammatory shots made with turmeric and ginger roots, lemons, and a touch of apple.
Easy Greek Tzatziki Chicken Salad - Host The Toast
Easy Greek Tzatziki Chicken Salad. Delicious? Check. Easy? Check. Healthy? Check. Find out how to make the no-cook quick summer salad!
5-Minute Mediterranean Bowl - Vegan Meal Prep Recipe
5-Minute Mediterranean Bowl - My Favorite Lunch Recipe! Try this healthy lunch recipe, it's also great to meal prep. You prepare everything and keep all parts in separate containers in the fridge (up to 3 days, except salad - but it takes only 2 minutes). Then arranging this beautiful & easy healthy bowl with quinoa & hummus takes around 5-minutes! It's vegan & gluten-free!Try it! www.beautybites.org/5-minute-mediterranean-bowl | healthy meal prep recipe | healthy salad recipe
Printable Scavenger Hunt: Nature Hunt For Kids! -
Free Printable for kids, Perfect for a backyard adventure or camping themed birthday party, download this FREE printable scavenger hunt!
Super Green Quinoa Bowls with Hemp Seed Pesto - Simply Quinoa
SUPER GREEN QUINOA BOWLS -- with kale, brussels sprouts, broccoli and a vegan avocado-hemp pesto
15 Life Changing Mediterranean Diet Recipes for Healthy Eating
Mediterranean Diet recipes not only promote overall health and encourage weight loss, but they are also incredibly delicious! I wrote an earlier post about Mediterranean Diet recipes here, and since I've been on this diet
Sesame-Ginger Cucumber Soba Noodle Salad- The Simple Veganista
Healthy soba noodle salad with cucumber and a sweet ginger scallion sauce. It's sweet, salty, spicy and refreshing, all at the same time!
20 Snacks That Are on the Mediterranean Diet
Avocado, grapes, hummus, cheese? If these are your go-to foods, you’re in luck. They’re all part of the Mediterranean Diet, and to top it off, they make easy, nutritious snacks. So toss aside that bag of chips—here are 20 healthy snacks to keep you satiated. RELATED: 12...
9 Mediterranean Diet Breakfast Recipes: Make-Ahead Friendly
If you don't know by now, Mediterranean Recipes are my favorite! I write about them a lot because the majority of the food that I eat every day is based on a Mediterranean Diet. The Mediterranean Diet
Creamy Superfood Kale & Lentil Quinoa Salad - Simply Quinoa
We're just loving this HIGH PROTEIN Superfood Kale, Lentil & Quinoa Salad lately! Made with kale and green beans, then tossed in a vegan creamy cilantro-lime dressing. It's easy, gluten-free, and super healthy! #kale #quinoa #lentils #vegansalad #healthysalad
Greek Chickpea Salad - Kristine's Kitchen
Easy Meal Prep Greek Salads with Couscous and Chickpeas! These fresh and healthy salads are one of my favorite recipes to make ahead for lunch for the week! With feta cheese, kalamata olives, tomatoes and cucumber. #mealprep #saladrecipes #lunchrecipes