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The most important part of meal prepping is knowing exactly how to plan ahead. Here's everything you need to know, in a single infographic.
Wrapped Salmon with Spinach & Feta – Serve up a delicious salmon in phyllo with spinach and feta to your family, and watch the smiles appear! This recipe is perfect for a lunchtime or dinnertime bite and is easy to prepare at home.
Create the perfect meal with this simple 5-step guide: http://www.precisionnutrition.com/create-the-perfect-meal-infographic
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