Mihaily Melfor
Mihaily Melfor
Mihaily Melfor

Mihaily Melfor

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Healthy Baked Broccoli Tots

Healthy Baked Broccoli Tots are the perfect low-fat snack for you and your kids.

Spinach and mushroom quinoa

Spinach and mushroom quinoa sauteed in garlic and olive oil. Gluten free, vegetarian, vegan, low in carbs and calories, high in fiber, healthy recipe.

Easy Spinach Falafel ready in 10 min in a food processor. Vegan & low carb (9 g net carb per falafel) 5 g protein and only wholesome ingredients. Perfect to include in your clean eating plan as a meal or appetizer. Easy to make ahead and freeze too !

Easy Falafel recipe with Spinach | Vegan | Low Carb

Easy Spinach Falafel ready in 10 min in a food processor. Vegan & low carb (9 g net carb per falafel) 5 g protein and only wholesome ingredients. Perfect to include in your clean eating plan as a meal or appetizer. Easy to make ahead and freeze too !

Salmon, Guacamole, and Bacon Wraps

Salmon, Guacamole, and Bacon Wraps // wrap in lettuce/greens for low carb option

Vegan Cuban Bowl

Vegan Cuban Bowls are perfect for Meatless Monday, or anytime you're craving a healthy meal.

How to Cook Stuffed Salmon

You've never had salmon like this! Stuff salmon with feta, sundried tomatoes and spinach for an amazing flavor combo you would never expect. The recipe is so easy to follow, you can't mess it up! A great healthy meal that's easy enough to make for large families or just single meals.

Caprese Stuffed Chicken Foil Packs - A healthy dinner recipe that can be made in an oven, on a grill, or over a campfire.  Chicken stuffed with caprese salad, over seasoned veggies, wrapped up in foil packets.

Caprese Stuffed Chicken Foil Packs

Caprese Stuffed Chicken Foil Packs - A healthy dinner recipe that can be made in an oven, on a grill, or over a campfire. Chicken stuffed with caprese salad, over seasoned veggies, wrapped up in foil packets.

Slow Cooker Cashew Chicken

Slow Cooker Cashew Chicken | The Recipe Critic

Pesto Salmon and Italian Veggies in Foil

Pesto Salmon and Italian Veggies in Foil - this is an easy, flavorful dinner that is sure to please! So delicious!

Pesto Spinach Quinoa Stuffed Tomatoes

If you like stuffed peppers you'll LOVE stuffed tomatoes! Roasted stuffed tomatoes that are filled to the brim with a flavorful mixture of pesto quinoa and fresh spinach. Vegan, dairy-free, and gluten-free.