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Workout
75 Pins
51w
Collection by
Milka Diaz
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How 1 workout routine got rid of my arm flab in 12 weeks. #armflab #tonearms #fitness #armworkouts
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Lose weight over 40. Metabolism, muscle mass, joints and injuries are just a few things you need to think about. Here's how you should do it. #loseweight #over40
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