Kelly Mondeel
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The secret to building sexier biceps for women and men Chest and Triceps: my custom printable workout by WorkoutLabs #workoutlabs #customworkout

The secret to building sexier biceps for women and men Chest and Triceps: my custom printable workout by WorkoutLabs - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

The BEST Bosu Ab Workout...get those abs firing with these 5 BOSU exercises

Tone those abs and shrink that waistline with the BEST BOSU Ab Workout! These exercises will tighten, tone, and sculpt a beautiful…

Bayside House by Schulberg Demkiw Architects

A stunning use of timber (recycled tallowwood and hoop-pine) and concrete, in this modern bayside house in Melbourne. Designed by Schulberg Demkiw Architects … “the challenge was to design a spac