Broken

Trich, anxiety, depression
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1.9M views · 20K reactions | the silent struggle of functional freeze response 👇🏼 when you’re living in a functional freeze, you might look together and calm on the outside, but on the inside you’re shutdown, overwhelmed, and disconnected 🥹 this hidden state is a sneaky survival mechanism, where you operate on autopilot amidst overwhelming stress or years of unresolved trauma 😮‍💨 this isn’t your fault! your nervous system starts to shutdown and move into the functional freeze response to protect you from experiencing more stress / trauma 🥹 you might be in a functional freeze if you’re experiencing: ✨ a sense of detachment or numbness ✨ feeling stuck in life, like you’re just going through the motions ✨ shallow breathing or holding your breath often ✨ difficulty making decisions or fe Reading, Going Through The Motions, Feeling Stuck In Life, Stuck In Life, Decision Making, Feeling Stuck, Feeling Overwhelmed, Feeling Disconnected, Making Decisions
1.9M views · 20K reactions | the silent struggle of functional freeze response 👇🏼 when you’re living in a functional freeze, you might look together and calm on the outside, but on the inside you’re shutdown, overwhelmed, and disconnected 🥹 this hidden state is a sneaky survival mechanism, where you operate on autopilot amidst overwhelming stress or years of unresolved trauma 😮‍💨 this isn’t your fault! your nervous system starts to shutdown and move into the functional freeze response to protect you from experiencing more stress / trauma 🥹 you might be in a functional freeze if you’re experiencing: ✨ a sense of detachment or numbness ✨ feeling stuck in life, like you’re just going through the motions ✨ shallow breathing or holding your breath often ✨ difficulty making decisions or feeling indecisive ✨ a lack of motivation or feeling aimless ✨ a general sense of apathy towards things you used to enjoy ✨ muscle stiffness or chronic pain ✨ feeling on edge but not knowing why ✨ difficulty getting out of bed ✨ body feels heavy the good news is that you can get out of living in your functional freeze response with somatic exercises 💖 once you start somatic exercises, you’ll begin to feel more connected to your body, your emotions, and the people around you ✨ your breath will deepen, signaling safety to your nervous system, and you’ll start to engage with life more fully 💪🏼 you’ll get your energy back ✨ you’ll have the motivation to pursue your passions & make decisions with clarity ✨ you’ll move from feeling stuck to feeling alive again, capable of handling stress with ease 🙌🏼 do you want to get out of living in your functional freeze response? get guided through the step by step 👇🏼 heal your nervous system (3 course bundle) 🔗 on profile 💖✌🏼💖 . . . #traumarecovery #stressrelease #tramarelease #traumahealing #nervoussystemhealing #somatichealing #somatics #chronicstress #dissociation #anxietytips #traumahealingjourney #emotionaltrauma #brainfog #storedtrauma #bodyhealing #insomniac #nervoussystemregulation #therapeutic #emotionalrelease #fightflightfreeze | The Workout Witch
1.9M views · 20K reactions | the silent struggle of functional freeze response 👇🏼 when you’re living in a functional freeze, you might look together and calm on the outside, but on the inside you’re shutdown, overwhelmed, and disconnected 🥹 this hidden state is a sneaky survival mechanism, where you operate on autopilot amidst overwhelming stress or years of unresolved trauma 😮‍💨 this isn’t your fault! your nervous system starts to shutdown and move into the functional freeze response to protect you from experiencing more stress / trauma 🥹 you might be in a functional freeze if you’re experiencing: ✨ a sense of detachment or numbness ✨ feeling stuck in life, like you’re just going through the motions ✨ shallow breathing or holding your breath often ✨ difficulty making decisions or fe
It hurts when someone you were so close to becomes so distant, when you miss being able to talk to them, spend time together, laughing, learning together. It never stops hurting, it goes numb after a while. You think of them and how life changed for both of you, tears stream your face without realizing. Your understanding heart makes you feel sad, knowing nothing can be done. Realizing the end of what was and will never be again. You accept that you must let go of this person, you must cont... Change Quotes, Stop Hurting Me, Feeling Numb Quotes, When Someone Hurts You, Feeling Let Down, Let Down Quotes, Done Quotes, You Hurt Me, Down Quotes
It hurts when someone you were so close to becomes so distant, when you miss being able to talk to them, spend time together, laughing, learning together. It never stops hurting, it goes numb after a while. You think of them and how life changed for both of you, tears stream your face without realizing. Your understanding heart makes you feel sad, knowing nothing can be done. Realizing the end of what was and will never be again. You accept that you must let go of this person, you must cont...
60+ Quotes That Perfectly Explain What Depression Really Feels Like - museuly Jell O, Depressing Quotes, Overcoming Depression Quotes, Quotes About Being Depressed, Quotes That Describe Me, Deep Depression Quotes, Depression And Anxiety Quotes, Helpless Quotes, Depression Quotes
60+ Quotes That Perfectly Explain What Depression Really Feels Like
60+ Quotes That Perfectly Explain What Depression Really Feels Like - museuly
Our mentality can make it feel like we are the only ones suffering inside. As if no one understands. And yet, most people do suffer from mental health. We just don’t feel comfortable enough to talk about. These 15 mental health quotes will lift you up and remind you that you are not alone. No matter what depression or anxiety wants you to think. Mental health quotes, depression quotes, quotes for mental welllness, uplifting quotes, positive quotes positivity quotes #mentalhealthquotes Wanting To Be Alone, To Be Wanted, Hate, Caring, Depression, Fear, Lonely, Scared
15 Mental Health Quotes That Make You Feel Less Alone
Our mentality can make it feel like we are the only ones suffering inside. As if no one understands. And yet, most people do suffer from mental health. We just don’t feel comfortable enough to talk about. These 15 mental health quotes will lift you up and remind you that you are not alone. No matter what depression or anxiety wants you to think. Mental health quotes, depression quotes, quotes for mental welllness, uplifting quotes, positive quotes positivity quotes #mentalhealthquotes
Mindfulness, Quotes, Feelings, Maths, Life, Feels, Math
50 Depression Quotes That Capture What Being Depressed Really Feels Like
9 Quotes About What Sadness and Depression Feel Like Feeling Down Quotes, Being Hurt Quotes, Being Broken Quotes, Quotes About Being Hurt, Feeling Broken Quotes, Feeling Lost Quotes, Quotes About Being Broken, Tired Of Everything Quotes
9 Quotes About What Sadness and Depression Feel Like
9 Quotes About What Sadness and Depression Feel Like
Horror, Cool Art Drawings, Smile Drawing, Cool Drawings, Scary Drawings, Horror Drawing, Art Drawings Sketches Creative, Creepy Drawings, Scary Art
try to get a smile when you just want to be yourself | Scary art, Scary drawings, Dark art illustrations
Tattoos, Drawing People, People, Artists, Portrait Drawing, Emotional Sketch Ideas, Meaningful Drawings
faithless #PALOMAART
Wise Words, Coaching, Inspirational Quotes, Soul Searching Quotes, My Soul Is Tired, Soul Searching, Soul Quotes, Feeling Empty, Hurt Quotes
10 Signs It's Not Your Body But Your Soul That's Tired
Grief Support, Grief Healing, Grief Loss, Coping With Loss, Child Loss Quotes, Loss Of Loved One
21 Things I Learned In Our First Year Of Loss - Just Playing House
Lofts, Dealing With Loss, Losing A Parent, Dealing With Grief, Losing Someone, Loss Of Mother
Tips for Dealing with Grief After the Loss of a Parent ⋆
Relationship Quotes, Broken Quotes, Short Inspirational Quotes
Quotes About Being Confused, Quotes About Confusion, Quotes About School, Words Of Wisdom, Feeling Confused Quotes
Call me the minimalist (for now, anyway)
Im So Depressed, Whisper Quotes
clickshare.ga
Suicidal Thoughts, Ptsd, Guilt
Sadness Overthinking GIF - Sadness Overthinking Dperession - Discover & Share GIFs
Anxiety Depicted Thoughts, Sayings, Depression Drawing, Emotions, Depression Art
Anxiety Depicted
Anxiety Depicted
really detailed broken Heart Sketches | Bandaged Heart by dreamur-gurl on deviantART Tattoo, Sketchbooks, Heart Sketches, Broken Heart Sketch, Heart Drawing, Heart Art, Broken Heart Sketches, Heart Sketch
Bandaged Heart by dreamur-gurl on DeviantArt
really detailed broken Heart Sketches | Bandaged Heart by dreamur-gurl on deviantART
drawing depression - Google Search Drawing Hands, Drawing Tutorials, Portraits, Pencil Drawing Tutorials, Drawing Faces, Drawing Sketches, Pencil Sketch Drawing
Depression (with speed drawing) by Midori-44 on DeviantArt
drawing depression - Google Search