Miguel Tellez
Meer ideeën van Miguel
¿Qué comer antes y después de hacer ejercicio? #workout #nutrition #fitness

¿Qué comer antes y después de hacer ejercicio? #workout #nutrition #fitness

#RunningSaludable20, ¿y tu sabes #Correr, correctamente?

#RunningSaludable20, ¿y tu sabes #Correr, correctamente?

I love the tiny print at the bottom: Number of men who would rather workout than have sex: 1 in 7 ...

I love the tiny print at the bottom: Number of men who would rather workout than have sex: 1 in 7 ...

know your #carbs - complex vs. simple

know your #carbs - complex vs. simple

Dieta de 1 semana para hombres (especial para bajar la barriga)

Dieta de 1 semana para hombres (especial para bajar la barriga)

and in that moment, I swear we were infinite.

and in that moment, I swear we were infinite.

6 July was Frida's birthday, 107 years ago (as at 2014). Here is a timeline of her life which still to this day resonates with so many.

6 July was Frida's birthday, 107 years ago (as at 2014). Here is a timeline of her life which still to this day resonates with so many.

Quote, Frida Kahlo

Quote, Frida Kahlo

These 27 Workout Diagrams Are All You Need To Get In Shape This Summer

These 27 Workout Diagrams Are All You Need To Get In Shape This Summer

Learn how to build muscle. From what to eat to how to train. This infographic will help you build lean muscle mass. #infographics

Learn how to build muscle. From what to eat to how to train. This infographic will help you build lean muscle mass. #infographics