¿Qué comer antes y después de hacer ejercicio? #workout #nutrition #fitness
#RunningSaludable20, ¿y tu sabes #Correr, correctamente?
I love the tiny print at the bottom: Number of men who would rather workout than have sex: 1 in 7 ...
know your #carbs - complex vs. simple
Dieta de 1 semana para hombres (especial para bajar la barriga)
and in that moment, I swear we were infinite.
6 July was Frida's birthday, 107 years ago (as at 2014). Here is a timeline of her life which still to this day resonates with so many.
Quote, Frida Kahlo
These 27 Workout Diagrams Are All You Need To Get In Shape This Summer
Learn how to build muscle. From what to eat to how to train. This infographic will help you build lean muscle mass. #infographics