Meer idee├źn van Maureen
The 5-minute full-body plank workout that requires almost no movement... but you'll feel it working!

The 5-minute full-body plank workout that requires almost no movement... but you'll feel it working!

Plank Challenge for all Facebook friends . today is day one . Looks easier than it is . Give it a try !

Plank Challenge for all Facebook friends . today is day one . Looks easier than it is . Give it a try !

Squat Circuit Challenge

Squat Circuit Challenge

30 Day Squat Challenge

30 Day Squat Challenge

Kneeling Quad Stretch

Kneeling Quad Stretch