Melissa Wong
Meer ideeën van Melissa
cf arenal fitness wod for 50 states in a year

cf arenal fitness wod for 50 states in a year

CrossFit Workout for Traveling or Having Minimal Equipment | Angie | Pull-ups, Push-ups, Sit-ups, & Squats | www.barbellsandbaking.com

CrossFit Workout for Traveling or Having Minimal Equipment | Angie | Pull-ups, Push-ups, Sit-ups, & Squats | www.barbellsandbaking.com

Workout for Assassin, Batman, Spiderman, Avenger, Wolverine...

Workout for Assassin, Batman, Spiderman, Avenger, Wolverine...

At home WOD

At home WOD

CrossFit Workout for Traveling or Having Minimal Equipment | Barbara - Pull-ups, Push-ups, Sit-ups, & Squats | www.barbellsandbaking.com

CrossFit Workout for Traveling or Having Minimal Equipment | Barbara - Pull-ups, Push-ups, Sit-ups, & Squats | www.barbellsandbaking.com

CrossFit Workout for Traveling or Having Minimal Equipment | Cindy - Pull-ups, Push-ups & Squats | www.barbellsandbaking.com

CrossFit Workout for Traveling or Having Minimal Equipment | Cindy - Pull-ups, Push-ups & Squats | www.barbellsandbaking.com

At home/travel Crossfit Style workout for an intermediate to Advanced athlete! No equipment needed

At home/travel Crossfit Style workout for an intermediate to Advanced athlete! No equipment needed