Maria Markakis
More ideas from Maria
health prevails

Hack you Chakras Having trouble landing an important business deal, or perhaps you find it challenging finding patience with your children? Oftentimes, simply rebalancing your chakras will assist in aspects of your life

Love these beautiful words #love #words #annaninanl

When you just sit in silence the wind blows through you. the sun shines in you and you realize you are not your body. you are everything ~Anita Krizzan

Branches of yoga

The Five Branches of Yoga: Yoga is the perfect opportunity to be curious about who you are. ~ Jason Crandell Since ancient times, yoga has been compared to a tree with different branches. These branches epitomize a unique as…

sleepy-time yoga // yoga you can do in bed journal de jalune

Somehow we are just about a week from Thanksgiving, time seems to be flying by! This time of year is inherently stressful and busy for me, and I am sure a lot of you can relate.