The focus is always on what you should remove from your diet, and itâ€™s incredibly frustrating. What about the foods you should be adding to a diet for type 2 diabetesâ€¦ the foods that can actually improve blood sugar contr
Lazy Way to Lose Weight: Cinnamon, Honey, and Water
Lazy Way to Lose Weight: Cinnamon, Honey, and WaterIngredients: 2 tsp Honey 1 tsp Cinnamon 1 cup Water Boil water remove from heat add Cinnamon cover and let steep until cool add honey. drink before bed and in the morning, do not reheat
Interesting article: Weight loss exercise proven effective for abdominal fat and waist reduction research from the Fat Loss Lab at the University of NSW shows how exercise can be made more effective for fat reduction.