I was watching the Avatar and this happened, He Inspired me to start my own ABS, Thank you Uncle Iroh
No-Equipment Ab Exercises
Each visual workout guide has recommended reps for all fitness levels, challenge yourself to get to a personal best.
Where to apply EOs on the feet
Muscle points. Massage for pain relief.
I don't like most planking exercises very much, but this workout looks pretty good. You can always modify a workout to fit your own needs anyway.
Here is the ultimate list of fat burning and exercise guides to help you lose weight and get the body you want FAST!
13 unique bars in Bali where you will exprerience nightlife beyond your imagination.
Batu Bolong & Tanah Lot, Bali, Indonesia
Indonesia. Visit Indonesia...I'll give you the real cheat..hahaha