6-Min Morning Workout Routine to Get in Shape - Fitwirr
Trying to get fit and healthy, but struggle to find time in your busy schedule? Here's a quick 6-minute morning workout routine.
Detox smoothie ginger lemon cucumber chia seeds
Detox Smoothie - Great for anti-bloating morning after a cheat meal. Ginger, lemon, blueberries, chia seeds, spinach, banana. It doesn't event look like a green smoothie! The blueberry hides the green haha