Moniek Abee
Meer ideeën van Moniek
Forward Tipped Pelvis Muscle Imbalance.  By far the most common postural dysfunction we see, a forward tipped pelvis is extremely common among office workers, truck drivers and others who spend a large portion of each day sitting.  A forward tipped pelvis is also the most common cause of lower back muscle pain. Tight muscles: Lumbar Hip flexors Quadriceps Weak muscles: Abdominal Gluteal Hamstrings

Forward Tipped Pelvis Muscle Imbalance. By far the most common postural dysfunction we see, a forward tipped pelvis is extremely common among office workers, truck drivers and others who spend a large portion of each day sitting. A forward tipped pelvis is also the most common cause of lower back muscle pain. Tight muscles: Lumbar Hip flexors Quadriceps Weak muscles: Abdominal Gluteal Hamstrings

Backward Tipped Pelvis Muscle Imbalance

Backward Tipped Pelvis Muscle Imbalance

3 Stretches to undo tight hip flexors for injury prevention and to lessen that belly

3 Stretches to undo tight hip flexors for injury prevention and to lessen that belly

Mount Sinai’s Sports Medicine Service presents a snapshot of the five most common injuries affecting the knee, shoulder and hip.

Mount Sinai’s Sports Medicine Service presents a snapshot of the five most common injuries affecting the knee, shoulder and hip.

Infographic - Primitive Motor Reflexes & Their Impact on a Child's Function - Copyright ToolsToGrowOT.com

Infographic - Primitive Motor Reflexes & Their Impact on a Child's Function - Copyright ToolsToGrowOT.com

Chantal Janzen wearing our 'Je ne sais quois'-shirt. www.OKEbyme.com

Chantal Janzen wearing our 'Je ne sais quois'-shirt. www.OKEbyme.com

Chantal Janzen Dutch celeb, TV host, musical actress.

Chantal Janzen Dutch celeb, TV host, musical actress.

Chantal Janzen dutch celeb, TV host, musical actress.

Chantal Janzen dutch celeb, TV host, musical actress.

Chantal Janzen kapsel

Chantal Janzen kapsel

Rotator Cuff Pain Patterns. Thank you for following CCRC Physical Therapy on Pinterest! Follow our boards and like us on Facebook www.facebook.com/... and visit our website www.ccrcnc.com!

Rotator Cuff Pain Patterns. Thank you for following CCRC Physical Therapy on Pinterest! Follow our boards and like us on Facebook www.facebook.com/... and visit our website www.ccrcnc.com!