Hou vol! Wanneer zag jij voor het eerst verschil? #WeightWatchers
Make a plan and work your plan! One of the foundations of Fitness Princess--no matter what your fitness goals, it will help you succeed!
Legs. I was surprised when this one left me sore the next day! Works the arms a bit too during some moves- also isn't super time consuming. If you aren't a beginner I would do more than this though for your legs.