Mônica Barbosa

Mônica Barbosa

Mônica Barbosa
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Running shouldn’t be a tiring chore! Transform it into a therapeutic, gratifying habit with these awesome tips and tricks to become a regular runner.

Running shouldn’t be a tiring chore! Transform it into a therapeutic, gratifying habit with these awesome tips and tricks to become a regular runner.

6 effective exercises to a sexy core.

6 effective exercises to a sexy core.

5 worst mistakes you can make when trying to lose weight

5 worst mistakes you can make when trying to lose weight

¡Sí es posible eliminar esa grasita!

¡Sí es posible eliminar esa grasita!

Get rid of that lower pooch!

Get rid of that lower pooch!

Best 12-Minute Workouts to Slim Your Thigh

Best 12-Minute Workouts to Slim Your Thigh

Give your body some attention and take up this 30 day abs and squat challenge. The three workouts involved in this challenge will certainly assist you achieve those hot abs and lower body.

Give your body some attention and take up this 30 day abs and squat challenge. The three workouts involved in this challenge will certainly assist you achieve those hot abs and lower body.

#30dayplankchallenge havent seen one of these before!

#30dayplankchallenge havent seen one of these before!

How to Use Vicks VapoRub to Get Rid of Accumulated Belly Fat and Cellulite, Eliminate Stretch Marks and Have Firmer Skin

How to Use Vicks VapoRub to Get Rid of Accumulated Belly Fat and Cellulite, Eliminate Stretch Marks and Have Firmer Skin