Free Meal Plan for Summer (your whole family will love it!)
Struggling getting dinner on the table? I can help! Get all my secrets for healthy eating, including a two week meal plan designed for the summer.
One Pan Mexican Quinoa - Damn Delicious
One Pan Mexican Quinoa - Wonderfully light, healthy and nutritious. And it's so easy to make - even the quinoa is cooked right in the pan!
81 Keto Food List for Ultimate Fat Burning (Printable Cheat Sheet)
Download this FREE keto food list with 80+ foods to guide you when grocery shopping, meal prep, and eating out. (Printable Keto Diet Food List PDF)
Quinoa Stuffed Bell Peppers - Damn Delicious
Quinoa Stuffed Bell Peppers - These stuffed bell peppers will provide the nutrition that you need for a healthy, balanced meal!
90 Day Clean Eating Meal Plans with Recipes and Pricing
Hi there! I don't publish here much anymore but I DO send out a weekly newsletter with the same type of stuff (clean/easy recipes, cheap/easy living, etc). Would love to have you join - sign up here. ***Update 12/29/13: I have received some emails and comments that people are having trouble accessing the meal plans. If the links below don't work here are links from a different sharing site I'm trying out: Month 1 Meal Plan (link not working? Copy and paste this into your browser…
Keto Dinners: 16 Delicious Low Carb Dinners to Prepare Tonight
Looking for keto dinners that you can easily prepare? Here are 16 awesome low carb dinners to help you stay on track with the ketogenic diet.
Healthy Oatmeal Cookies
These Healthy Oatmeal Cookies are chewy, delicious, and healthy. The recipe uses bananas and applesauce. No flour, no butter, no eggs, and no sugar!
Day 3 - Daniel Fast
This is the last day you'll feel like you're fasting...well, bodily-speaking! If you can get through today, then you can easily last the week! (And if you can last the week, you'll last the 21 days!) So, what's on the menu today? BREAKFAST: Oatmeal with dried fruit and nuts and cinnamon Simmer your long-cooking (old-fashioned) oats and when they're just about done, toss in 1/4 c. of your favorite dried fruit (today I'm having cherries, three different kinds of raisins, plums, dates and…
Daniel Fast Day 14 & 15: Surviving Antipasto & Some Stats
Day 14 (Sunday) Today’s Devotion: “I Shall Not Want - Psalms 23:1-6 ‘ The LORD is my shepherd; I shall not want. He maketh me to lie do...
Healthy Meal Planning
The key to healthier eating is having a plan. Healthy meal planning gives you a road map to buy, cook, and eat great foods. Here are all of our weekly plans
Simple Sesame Noodles to Try Tonight
A very simple recipe for sesame noodles that you can eat on its own or paired with delicious fresh herbs and peppers, roasted beef tenderloin, or chopped shrimp.
Tasty Veggie Wraps
When I did the Daniel Fast last year, I added an extra restriction to myself in that I wouldn't eat anything with leavening in it. Consequently, I lived on...