Spinach Burger Patties Ingredients 1 bag of thawed and well drained chopped spinach 2 egg whites 1 whole egg ¼ c diced onion ½ c shredded cheese ½ c bread crumbs 1 tsp red pepper flakes 1 tsp salt ½ tsp garlic powder
If you’re cutting carbs, then you may have run into a few issues such as hunger! It’s hard to find a good snack option to keep you going in between meals. Lucky for you, here are 22 Low Carb snack ideas
Grain free/dairy free wraps with cauliflower: head cauliflower, cut into florets; Garlic Herb Wraps: Substitute 1 minced garlic clove and tsp. dried herbs (basil, oregano, thyme or a combo) for the curry powder
Zucchini noodles? Been there, done that. Cucumber noodles are where it's at.