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It's no secret that life is suuuper feels unpredictable at this time. And TBH, it can sometimes be a Lil' hard to squeeze on your endorphin-boosting workout (no pity ). That is why I've put
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Something I should do
Every chakra in your body has a chakra sound associated with it, also known as a bija mantra or seed mantra. These chakra sounds are very powerful when it comes to unblocking your seven chakras and awakening your kundalini life force. So, what exactly is the seed mantra? In Hindu tradition, the word bija means "seed".