Fitness

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7y
Yoga and Metabolism: Myths and Truths
Find out which yoga poses will boost your metabolism throughout the day! #Yoga http://www.fix.com/blog/yoga-and-metabolism/
India's Only VEGAN Ayurveda Wellness Brand - OMVED Blog
Top15 yoga poses for INSOMNIA & sleep related problems - Ease into a restful night's sleep with this yoga sequence to try at home. Practice these poses with deep breathing for maximum benefits.