JUICE RECIPE (makes one portion):- 1 large grapefruit- 2 oranges- 1/4 lemon- 1/2 inch ginger root pieceThis drink works more efficiently when you also eat a healthy low-fat diet by eliminating processed and deep-fried foods, flour and sugar products, gravies and coffee.Remember to also drink LOTS of water to help flush out toxins and hydrate your cells properly.NOTE:If you're on any medication, DO NOT consume grapefruit or its juice as it may interfere with the metabolism of the drugs.