Naima Unal Abaline

Naima Unal Abaline

Naima Unal Abaline
Meer ideeën van Naima
EXERCISES YOU CAN DO WHILE YOU WATCH TV: Tone It Up founders Katrina Scott and Karena Dawn created this workout so you can binge watch Netflix while going after your fitness goals. This workout includes 7 living-room friendly moves. Do 10 to 15 reps of each move on each side, then repeat the entire sequence at least twice. Click through for the full workout, fitness tips, and instructional gifs that teach you how to correctly do each move.

EXERCISES YOU CAN DO WHILE YOU WATCH TV: Tone It Up founders Katrina Scott and Karena Dawn created this workout so you can binge watch Netflix while going after your fitness goals. This workout includes 7 living-room friendly moves. Do 10 to 15 reps of each move on each side, then repeat the entire sequence at least twice. Click through for the full workout, fitness tips, and instructional gifs that teach you how to correctly do each move.

BEST BUTT EVER WORKOUT: Amanda Lee, certified fitness trainer and Instagram celeb (she has over a million followers) shows you how to get the best butt ever with this free workout routine! Click through for the full workout, expert tips from Amanda Lee, and instructional gifs that teach you all the moves!

BEST BUTT EVER WORKOUT: Amanda Lee, certified fitness trainer and Instagram celeb (she has over a million followers) shows you how to get the best butt ever with this free workout routine! Click through for the full workout, expert tips from Amanda Lee, and instructional gifs that teach you all the moves!

It’s no secret, the dynamic duo known as “Base Body Babes” are well, total BABES. Not only that, but they’re experts in what they do. So, when it came to finding the right advice on how to build a booty (like Beyonce), we knew Diana and Felicia were the perfect people to show us how.

It’s no secret, the dynamic duo known as “Base Body Babes” are well, total BABES. Not only that, but they’re experts in what they do. So, when it came to finding the right advice on how to build a booty (like Beyonce), we knew Diana and Felicia were the perfect people to show us how.

Shape, tone, and lift your glutes. #fitness #exercise #workout #weightloss #health

Shape, tone, and lift your glutes. #fitness #exercise #workout #weightloss #health

Ikea - small expedit plus hacked expedit as desk via Stylizimo

Ikea - small expedit plus hacked expedit as desk via Stylizimo

One office - 5 different looks//

One office - 5 different looks//

house-color-vt-5

house-color-vt-5

FRANCESC RIFÉ STUDIO -- Guess I'll need a bigger bureau, but I like the idea

FRANCESC RIFÉ STUDIO -- Guess I'll need a bigger bureau, but I like the idea

Squats and abs

Squats and abs