L'alpiniste * by BLOAS Meven, via 500px

L'alpiniste * by BLOAS Meven, via 500px

Winter - through the eyes of a child

Winter - through the eyes of a child

Ladybug

Ladybug

White Lotus bud opening

White Lotus bud opening

In other words, these processes begin with an intention and motivation to want to attain mindfulness, followed by an awareness of one’s bad habits. Once these are set, a person can begin taming him or herself to be less emotionally reactive and to recover faster from upsetting emotions. http://www.wakingtimes.com/2012/12/28/the-science-behind-good-vibes-how-mindfulness-actually-works/

In other words, these processes begin with an intention and motivation to want to attain mindfulness, followed by an awareness of one’s bad habits. Once these are set, a person can begin taming him or herself to be less emotionally reactive and to recover faster from upsetting emotions. http://www.wakingtimes.com/2012/12/28/the-science-behind-good-vibes-how-mindfulness-actually-works/

Lievenheerbeestjes

Lievenheerbeestjes

Neem écht vakantie, voor je het weet sta je weer te trainen. Dus geniet!

Neem écht vakantie, voor je het weet sta je weer te trainen. Dus geniet!

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