nancy knubben

nancy knubben

nancy knubben
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Want a perky butt!? Nice back?! Fabulous arms?! This website explains what exercises to do to target these areas

Want a perky butt!? Nice back?! Fabulous arms?! This website explains what exercises to do to target these areas

14 Ways to Tone the Inner Thighs

14 Ways to Tone the Inner Thighs

baked black bean salsa rolls

baked black bean salsa rolls

"Malibooty" (Malibu Booty) Workout

"Malibooty" (Malibu Booty) Workout

The world’s best chicken 4 boneless, skinless chicken breasts 1/2 cup Dijon mustard 1/4 cup maple syrup 1 tablespoon red wine vinegar Salt & pepper Rosemary Preheat oven to 425 degrees. In a small bowl, mix together mustard, syrup, and vinegar. Place chicken breasts into 9×13 greased baking dish. Season with salt & lots of pepper. Pour mustard mixture over chicken. Make sure each breast is coated. Bake for about 30-40 minutes. Season with chopped rosemary.

The world’s best chicken 4 boneless, skinless chicken breasts 1/2 cup Dijon mustard 1/4 cup maple syrup 1 tablespoon red wine vinegar Salt & pepper Rosemary Preheat oven to 425 degrees. In a small bowl, mix together mustard, syrup, and vinegar. Place chicken breasts into 9×13 greased baking dish. Season with salt & lots of pepper. Pour mustard mixture over chicken. Make sure each breast is coated. Bake for about 30-40 minutes. Season with chopped rosemary.

Low Carb Chocolate Cheesecake Recipe by JNORMAN1969 via @SparkPeople

Low Carb Chocolate Cheesecake Recipe by JNORMAN1969 via @SparkPeople

Dutch Apple Pie Muffins

Dutch Apple Pie Muffins

Thai Chicken with Cashews - finally found the secret ingredient to getting that restaurant-style taste!

Thai Chicken with Cashews - finally found the secret ingredient to getting that restaurant-style taste!