Health Benefits of Guava Leaves: Hair – Guava leaves are a great remedy for hair loss. They contain vitamin B complex (pyridoxine, riboflavin, thiamine, pantothenic acid, folate and niacin) which stops the hair fall and promotes hair growth. Boil a handfu
Breakfast is surely the most important meals and you should pay attention what you consume for breakfast if you tend to lose weight. There was conducted a study recently which show that oatmeal for breakfast can be very beneficial.