Natasja Van Den Berg
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Every morning, that buzzing alarm clock kicks us right in the butt. Before even getting out of bed, we reach for our phones and start checking emails — already stressing about the day’s tasks. Instead, start your day with this morning yoga routine to energize your body and jolt you awake faster than any latte. The best part? You don’t even have to leave your bed! For the full workout visit us here: http://paleo.co/YogaBed

Every morning, that buzzing alarm clock kicks us right in the butt. Before even getting out of bed, we reach for our phones and start checking emails — already stressing about the day’s tasks. Instead, start your day with this morning yoga routine to energize your body and jolt you awake faster than any latte. The best part? You don’t even have to leave your bed! For the full workout visit us here: http://paleo.co/YogaBed

Repin and share if you enjoyed this 6 minute abs workout blast! Check out the article for full exercise descriptions.

Repin and share if you enjoyed this 6 minute abs workout blast! Check out the article for full exercise descriptions.

Beaded Crochet Rope Bracelet Tutorial

Beaded Crochet Rope Bracelet Tutorial

елка вдохновение М.З.Шагала

елка вдохновение М.З.Шагала

Plaiting a palm thorn garland.

Plaiting a palm thorn garland.

2010 HK Ikabana flower show IMG_9484.jpg

2010 HK Ikabana flower show IMG_9484.jpg

http://www.ineke.info/images/workshopnj2005021.jpg

http://www.ineke.info/images/workshopnj2005021.jpg

Outside Landscape group www.outsidelandscapegroup.com

Outside Landscape group www.outsidelandscapegroup.com