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5 Yoga Poses You Need to Practice Every Day
Squats and planks! Get in shape with healthy snacks and more from Duane Reade.
Do you need a quick boost of happiness? If so, hop on the mat and follow this 20-minute yoga essential flow. Forget your troubles, boost your energy and create a lighter, happier you! http://www.spotebi.com/yoga-sequences/happiness-boosting/:
8 hip-opening stretches to increase your flexibility, reduce discomfort, and prevent injury.
Want to know the secret to a perfect booty? Try this 30 minute sculpting and lifting Brazilian butt workout. Shape and firm your glutes and thighs fast! http://www.spotebi.com/workout-routines/shape-lift-firm-brazilian-butt-workout/
By strengthening the glutes you will be able to perform high-intensity activities and exercises and they will also be extremely helpful for various sports and running. ift.tt/29iAgux
Overkapping van hout en beton met mooie details en een vuurtafel van Happy Cocooning. Idee: het dak!