Pull-ups can SAVE YOUR LIFE!! http://www.operationconquer.com/82~Why-Aren-t-You-Doing-Pull-Ups--
Week 4 - 6 Week Crossfit Workout Plan! I like this! Some of these could be useful for traveling wods!
Awesome Infographic for anyone interested in Fitness and/or CrossFit. Great job, Kelsea Everett!!
Here’s 92 Crossfit workouts not requiring equipment:. That should whip you all into shape! #getfitandhealthy
Learn how to do handstand in 8 moves. #yoga #crossfit #fitness http://www.fitsugar.com/Learn-How-Do-Handstand-7676437
The Best Foam Roller Exercises - Start rolling your way to more relaxed muscles, reduced pain and injuries and an array of other health benefits.
For a deep chest, wide shoulders and lats, this workout will give you the V-shape you’re looking for.
I love Crossfit Paleo Diet Crossfit My Blog http://fitnessmotivationquotes.blogspot.ch/
Bodyweight Exercises Chart - detailed chart with illustrations showing possilbe bodyweight exercises for use with a fitness plan or workout. Great for weight loss without a gym.