thick heels, leggings, and a sweater.
Black on Black - Favorite Things - Not a Passing Fancy
The Most Filling 100-calorie Snacks: These feature nutrient combinations that are research-proven to help people stay full longer even when eating fewer calories
Fun & Healthy Lunches. good Idea...get them ready on Sundays and just grab them throughout the week!
Make pre-made snack so you're not tempted to eat bad food! Check out Walgreens.com for a way to live healthy!
Top 50 Healthy Dinners -so many delicious recipes to try!
more protein meal ideas..... or check out this link: http://www.dukehealth.org/services/weight_loss_surgery/care_guides/bariatric_surgery_diet_manual/the_recommended_diet_following_bariatric_surgery
Guacamole Deviled Eggs are a delicious "clean" appetizer loaded with healthy fats.
Eat this for weight loss