Arm & Shoulders Dumbbell Workout. Each exercises for 30 sec or complete 15-20 repetitions. Rest 30-60 sec, repeat circuit 4 times. Total of 20 mins
posters for kids
Cat art print - Ingela P Arrhenius
To infinity and beyond
Whale & Bird Screenprint Poster - by Basemint Design
Poster created for fictitious alcoholic beverage Mon Compagnon, roughly translated “my companion.” Styled after the work of European poster artists of the 20s and 30s.
Art Deco Print // Swimmers print // Papercut Print £36 by Lou Tayylor Papercuts on Etsy UK #SmallBizSatUK