Nienke Tenthof

Nienke Tenthof

Nienke Tenthof
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vaderdag

vaderdag

Burn body fat and sculpt your abs at home, with these 10 no-equipment workout routines. Pinning for future reference!

Burn body fat and sculpt your abs at home, with these 10 no-equipment workout routines. Pinning for future reference!

Best Exercises to Rid of Belly Fat Fast and Love handle in 7 Days

Best Exercises to Rid of Belly Fat Fast and Love handle in 7 Days

Oefeningen.

Oefeningen.

@AgustinaaIriel

@AgustinaaIriel

gebakken ei in paprika, soms werkt het niet zoals op het plaatje te zien ;-); op de site nog meer voorbeelden van de dingen die niet lukken.

gebakken ei in paprika, soms werkt het niet zoals op het plaatje te zien ;-); op de site nog meer voorbeelden van de dingen die niet lukken.

Healthy Pancakes made in the blender with oatmeal, yogurt, banana and an egg! Easy to make, filling and high in protein!

Healthy Pancakes made in the blender with oatmeal, yogurt, banana and an egg! Easy to make, filling and high in protein!

678 Likes, 19 Comments - vsco filters (@omgfiltrs) on Instagram: “Free filter❕This is another great summer filter that I totally recommend. It gives your pictures a…”

678 Likes, 19 Comments - vsco filters (@omgfiltrs) on Instagram: “Free filter❕This is another great summer filter that I totally recommend. It gives your pictures a…”

Cool Sweatshirts & Hoodies - romwe.com

Cool Sweatshirts & Hoodies - romwe.com

6. Burpees: Burpees have a much-deserved reputation for being brutal, but they’re so popular because they get amazing results. Like most things that are hard, the end results make it all worthwhile. How To Do: Start from a standing position with your feet shoulder-width apart. Drop to the floor, and perform a push-up. At the top of the push-up, jump forward to bring your knees to your chest. And continue the jump to bring you as high off the floor as possible and back to a standing…

6. Burpees: Burpees have a much-deserved reputation for being brutal, but they’re so popular because they get amazing results. Like most things that are hard, the end results make it all worthwhile. How To Do: Start from a standing position with your feet shoulder-width apart. Drop to the floor, and perform a push-up. At the top of the push-up, jump forward to bring your knees to your chest. And continue the jump to bring you as high off the floor as possible and back to a standing…