1 cup of water 1 tbsp. of organic honey 1 tbsp. of Chia seeds 1 tbsp. of flax seed 1 apple Place everything in a blender and blend until they’re all well combined and the chia seeds start expanding. Drink on empty stomach
The Col Collective showcase the legendary Alpe d'Huez, giving you the inspiration and education to reach the summit of one of the most frequently used mountains of the Tour de France and the final ascent of La Marmotte.