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Here are the 7 best yoga core moves to help you build strong abs and become the best runner you can be : http://www.runnersblueprint.com/yoga-core-moves-runners/ #Running #Yoga #Core #Abs

Here are the 7 best yoga core moves to help you build strong abs and become the best runner you can be : http://www.runnersblueprint.com/yoga-core-moves-runners/ #Running #Yoga #Core #Abs