Nyshainy Martina

Nyshainy Martina

Nyshainy Martina
Meer ideeën van Nyshainy
Give your butt some attention and try our four-week squat challenge! Learn the specifics on each style of squat included in this circuit, then put your knowledge to practice with this plan.

Give your butt some attention and try our four-week squat challenge! Learn the specifics on each style of squat included in this circuit, then put your knowledge to practice with this plan.

Pesto Zucchini Noodles with Roasted Tomatoes and Grilled Chicken. I love the fresh ingredients in this. I always make a large batch of pesto and freeze it for dishes like this....delicious! www.capecodrelo.com

Pesto Zucchini Noodles with Roasted Tomatoes and Grilled Chicken. I love the fresh ingredients in this. I always make a large batch of pesto and freeze it for dishes like this....delicious! www.capecodrelo.com

Killer Leg Day Make sure to check out my fitness tips, nutrition info and Brazilian Athletic wear at https://ronitaylorfit.com/

Killer Leg Day Make sure to check out my fitness tips, nutrition info and Brazilian Athletic wear at https://ronitaylorfit.com/

Sculpt your glutes, hips, hamstrings, quads and calves with this lower body workout. A routine designed to give you slim thighs, a rounder booty and legs for days! http://www.spotebi.com/workout-routines/lower-body-workout-thighs-booty-legs/

Sculpt your glutes, hips, hamstrings, quads and calves with this lower body workout. A routine designed to give you slim thighs, a rounder booty and legs for days! http://www.spotebi.com/workout-routines/lower-body-workout-thighs-booty-legs/

Pink high tea

Pink high tea

High Tea Birthday Cake

High Tea Birthday Cake

Vintage Teapot Wedding Cake

Vintage Teapot Wedding Cake

Ombré cake ~ add some flavoring to the pink & white layers and a big scoop of chocolate ice cream for a neapolitan party

Ombré cake ~ add some flavoring to the pink & white layers and a big scoop of chocolate ice cream for a neapolitan party

There's no way I'm this fancy, but I love the idea!

There's no way I'm this fancy, but I love the idea!

The treats are the main attraction on this prettyhigh tea table.

The treats are the main attraction on this prettyhigh tea table.