Saskia Meerhoff
Saskia Meerhoff
Saskia Meerhoff

Saskia Meerhoff

Meer ideeën van Saskia

You may have to fight a battle more than once to win it

You may have to fight a battle more than once to win it.

DIY Parallettes and Parallette Workout

DIY Parallettes; Great addition to my at home gym!

DIY Plyo Box: His & Hers

Confession time… My very first experience with parallettes ended in a broken set of parallettes. Not because they were made incorrectly, but because my husband tried to get me to do a 30 second tuck hold 8 weeks post-baby. NEVER begin your post-partum CrossFit journey with tuck holds. Because there’s a good chance you will pick them up, throw them as hard as you can at your husband, narrowly miss, and then end up with a perfectly good set of parallettes shattered all over the street. It ...

DIY Parallettes and Parallette Workout

Confession time… My very first experience with parallettes ended in a broken set of parallettes. Not because they were made incorrectly, but because my husband tried to get me to do a 30 second tuck hold 8 weeks post-baby. NEVER begin your post-partum CrossFit journey with tuck holds. Because there’s a good chance you will pick them up, throw them as hard as you can at your husband, narrowly miss, and then end up with a perfectly good set of parallettes shattered all over the street. It ...

Had a few questions on the DYI Dip Station design so I threw the below drawing and parts lists together. These are rough estimates on what I used so they may need to be adjusted slightly. Also I'd ...

Get a great full body workout without the gym using this great tool! Work progression for dips, pull-ups, and a host of other exercises right in your own home. These are just 4 of the many variations you can do. Click the image for a full length video and to shop the lebert equalizer bar!

PIPPI + PEPPONE WC-Türschild:

Ein Trike ist ein geniales Gefährt: Mit der Kraft in den Armen wird es angetrieben. Das Dreirad kann man selbst bauen – einfach unsere Bauanleitung befolgen.

Botella de plástico DIY Piggy jarrones planta DIY Proyectos | UsefulDIY.com

Botella de plástico DIY Piggy jarrones planta DIY Proyectos | UsefulDIY.com