Home made Sauerkraut, and how I make it the German way
What gives me the authority to teach you how to make sauerkraut, and how to cook it to make it taste like the Germans serve it? Glad you asked. I was born and raised in Germany, and by the time I moved to America at age 20, I had eaten barrels of this healthy, probiotic-filled fermented vegetable and seen various German grandmothers make it themselves. So you see, I'm kind of an expert (in sauerkraut, as well as bread, chocolate and beer. You know, the essentials). Let me show you how to…
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8 Super Simple Sauerkraut Recipes
When I recently came home with ten pounds of cabbage from my farm CSA I knew I had to experiment with some new sauerkraut recipes. My goal was to make as many different sauerkraut recipes as I could but without going to the supermarket. I just wanted to use whatever I had lying around at that moment. The above photo shows my results. Not bad for a former processed food junkie, huh? It's pretty amazing how many simple things can be used to make a variety of simple sauerkraut recipes. The…
Kim Chi, a traditional fermented food from Korea made from cabbage, garlic, chilli and other vegetables is a nourishing food, full of probiotic goodness. It is rich in vitamins and as the vegetables are fermented and pre-digested by the lacto-bacilli naturally present in the vegetables, it enables our bodies to absorb more of the nutrients than eating it raw. Making your own is easy and this version is great for beginners with a milder flavour.
Korean Fashion Trends
"Simple, cool, cucumber salad made Korean style. Great for a summer side dish. Slightly spicy with just the right amount of vinegar and sugar.