SAILING || Vegan

When sailing you have to deal with whatever is on board. Especially with ocean passages and non-vegetarian crew the food part becomes a challenge. These recepis, items and food will help to stay healthy and happy on board of a sailboat
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Probiotics. To keep the second brain healthy. Good gut health means good health. Especially during ocean sailing passages fiber intake from fruits and veggies go to a minimum. In case there’s no fibers around (happens especially on boats) a probiotic supplement helps.

The high count of Bifidobacteria in this Ultimate Care probiotic from Garden of Life helps maintain better health through the digestive system.

Must try! Crack open a coconut and grill it! It taste so SO delicious. A new fav!! #coconutoclock #veganBBQ #coconut #sailing #vegansailing #yummmmmmmy!!! #oceanlove #socent #onegreenplanet #sailiglife #caribbeansailing #tropics #tropicalfood #healthyfood

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Traveling vegan that also hitchhikes on boats. Cool girl!

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An organic superfood drink meal to stay healthy during off the beaten path travel, long busdrives, sailing passages and adventures when there is only crappy or no food around.

Ambronite Supermeal - Complete Meal Shake - More than Meal Replacement

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