Dance

184 Pins

Vivi

a woman doing yoga poses with the text 6 poses to full splits in 28 days

For a Full Split in 28 Days

saw it there, just liked it helps really @MarcoD'angeli

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This Is How You Improve Splits

Stretching and Flexibility Tips 👉Link In Bio 👈 Video Credits To Respective Owners #stretching #yoga #flexibility

This may contain: a woman standing on a yoga mat in front of a wall with the words are you constantly struggling in adaptio?

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Tips for better extensions 🩰 (gracetnoelle on TT)

This may contain: a woman with long hair holding up a sign that says improve arch get over your box

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exercises to improve your arch

some people are dancing on the dance floor and one person is holding his leg up

please save!! *not my og pic*

This may contain: a man standing on top of a stage holding a white frisbee in his hand

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#tutorial #dancer #dancetricks #technique #helicoptercartwheel #acrobatics #professionaldancer #gym #workout #fitnesstips #gymtok #gymnastics Credit: Destiny Benway

Preppy Inspirational Quotes, Lavender Haze Eras Tour, Dancer Vibes, Comp Dance, Dancer Core, Musical Theatre Dance, Dancer Things, Dance Vibes, Dance Tricks

Where my dance girlies at?

a pencil drawing of a ballerina holding a pole and standing on one leg with her arm extended

Dancer at the ballet barre. MGV 11/29/13

This may contain: a ballerina in pink is stretching on the floor with her arms stretched out and feet crossed

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#ballet #girls #girlies #girlswrittenby #dance

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Ballet girlies 🩰

#ballet #girls #girlies #girlswrittenby #dance