Peanut Butter Banana Ice CreamServings: bananas, peeled and tablespoon natural peanut tablespoons mini chocolate chipsPREPARATIONBlend frozen bananas in a food processor until smooth. Transfer to a freezer-safe container a
Activate your core with this ab workout by Gymshark athlete Whitney Simmons. Complete these movements in a circuit as shown, or throw them in whilst you're over by the free weights.
Do you want to get rid of love handles in 3 days ? Then , here are 10-minute love handles workout to reduce side fat and muffin top fast at home in 30 days. You can also do morning yoga for love handles too, and top it with healthy diet. Try it #lovehand