M. Pattiasina

M. Pattiasina

M. Pattiasina
Meer ideeën van M.
Sprint Intervals for Fat Loss and Muscle Gain: My favourite cardio exercises are outdoor sprints, hill sprints and HIIT on a treadmill.

Sprint Intervals for Fat Loss and Muscle Gain: My favourite cardio exercises are outdoor sprints, hill sprints and HIIT on a treadmill.

Get A Smaller Waist In Just One Week With This Incredible Exercise Program

Get A Smaller Waist In Just One Week With This Incredible Exercise Program

180 exercices de musculation pour obtenir un corps de super héros #sport

180 exercices de musculation pour obtenir un corps de super héros #sport

wild lettuce opium

wild lettuce opium

Doe deze 2 ingrediënten in je koffie. Na slechts 2 slokjes, zal je buik vet beginnen te verdwijnen en je stofwisseling wordt sneller dan ooit!

Doe deze 2 ingrediënten in je koffie. Na slechts 2 slokjes, zal je buik vet beginnen te verdwijnen en je stofwisseling wordt sneller dan ooit!

An illustration of a cyclist on a cycle machine.

An illustration of a cyclist on a cycle machine.

5 Minutes to a Flat Belly With No Crunches!: We are so over crunches!

5 Minutes to a Flat Belly With No Crunches!: We are so over crunches!

16 Ways To Increase Your Cycling Speed - Cycling Training -  Training Tips - The Cycling Bug

16 Ways To Increase Your Cycling Speed - Cycling Training - Training Tips - The Cycling Bug

9-butt-moves-that-beat-squats

9-butt-moves-that-beat-squats

Just like how there are workouts that help you lose belly fat, there are some awesome foods to eat to lose belly fat. If you’re really serious about losing the belly bulge then you need to eliminate sugar and dangerous processed carbs and start eating some powerful fat burning foods. In this post you’re going to … Read More →

Just like how there are workouts that help you lose belly fat, there are some awesome foods to eat to lose belly fat. If you’re really serious about losing the belly bulge then you need to eliminate sugar and dangerous processed carbs and start eating some powerful fat burning foods. In this post you’re going to … Read More →