M. Pattiasina

M. Pattiasina

M. Pattiasina
Meer ideeën van M.
This Miracle Recipe Will Heal Your Back, Joints and Legs Pain - YouTube

This Miracle Recipe Will Heal Your Back, Joints and Legs Pain - YouTube

THIS RECIPE HAS GONE VIRAL! HEAL YOUR KNEES AND REBUILDS BONES AND JOINTS IMMEDIATELY

THIS RECIPE HAS GONE VIRAL! HEAL YOUR KNEES AND REBUILDS BONES AND JOINTS IMMEDIATELY

8 ways to lean your bike

8 ways to lean your bike

Laat een slechte rompstabiliteit het harde werk van je benen niet in de weg zitten. Versterk deze belangrijke spieren met deze 8 oefeningen.

Laat een slechte rompstabiliteit het harde werk van je benen niet in de weg zitten. Versterk deze belangrijke spieren met deze 8 oefeningen.

UNEXPECTED-ABS-MOVES_TUCK-JUMPS.gif

UNEXPECTED-ABS-MOVES_TUCK-JUMPS.gif

Plank exercises benefits are many. The plank is one of the best overall core conditioners around, and unlike crunches, it keeps your spine protected in a neutral position. Here are 3 ab workouts to strengthen core and lose excess belly fat.

Plank exercises benefits are many. The plank is one of the best overall core conditioners around, and unlike crunches, it keeps your spine protected in a neutral position. Here are 3 ab workouts to strengthen core and lose excess belly fat.

The 10-Minute Transformation

The 10-Minute Transformation

5 stretches to make your next ride easier - cycling - stretches - the cycling bug

5 stretches to make your next ride easier - cycling - stretches - the cycling bug

Today’s modern society requires a more intense way of living, and the majority of people often lack a good night’s sleep. Moreover, lack of sleep can be a major cause for a number of serious health…

Today’s modern society requires a more intense way of living, and the majority of people often lack a good night’s sleep. Moreover, lack of sleep can be a major cause for a number of serious health…

Want a rocking core? You need to be doing the right exercises. Check out these great ab workouts demonstatred by Joel Freeman. Core workouts // best core workouts // abdominal workouts // great ab exercises // Beachbody workouts // Beachbody // Beachbody Blog

Want a rocking core? You need to be doing the right exercises. Check out these great ab workouts demonstatred by Joel Freeman. Core workouts // best core workouts // abdominal workouts // great ab exercises // Beachbody workouts // Beachbody // Beachbody Blog